It is through your knowing of yourself that you come to be the powerful being you are. You also then allow the compassion and love that is within you to emerge for all to see and experience. Many of you hide it within you or suppress it within you in fear. You feel that you will be perceive as being weak, but the opposite is true for it takes a strong individual to allow the stronger emotions to come forth and be expressed to all. It takes a strong individual to stand and be firmly expressive of that which they feel within themselves. Here you allow to flow freely the emotions of the heart to be released and expressed and shared with others.
You are feeling beings. Feeling is part of what you came here to experience while in the physical body. Do it and use it to your fullest advantage. Feel deeply with the emotions and compassion and passion that is within you and wanting to be express. It is through the expression of it that you allow the energies to flow through you strongly and easily. If you suppress them, you are stifling the energies and you turn them inward on yourself with no means or avenues of release. In doing this, you cause the body to become unbalanced and in being unbalanced you cause the body to manifest within itself physical health issues. Freely express that which you feel inside of yourself and enjoy the feeling of it and the release of it. Also as you release these feelings you will not only share them with others in your intimate circle of friends, but you also add them to the energy consciousness of all peoples in physical form.
Now you are probably thinking about what if you have an angry emotion and you release that. How will that help the energy consciousness of all? You are actually very good at the present time at releasing the so labeled negative emotions of anger and others similar to it. And that is why your planet is in the condition it is in. But it is the higher vibrations of joy, passion, love, gratitude, appreciation, happiness, and compassion that you don’t release for full expression. If you would do this, then not only would you feel better, but you would in effect cancel out the lower vibrations of anger, aggression, sadness, and so forth for a lower vibration cannot exist where a higher vibration is present. It is not possible.
As you release this higher vibration emotion, not only will you assist others in finding, feeling, and releasing that emotion in themselves as well as be contributing to the raising the overall energy consciousness of the planet, but you will also raise through all the cells of your body a higher vibration of consciousness. If the cells are in this high level of consciousness then they will express that change in your physical body as excellent health and well being.
Each of your cells has its own consciousness which is independent to itself, but at the same time strongly affected by the level and vibration of consciousness that you bring forth and express in your mind. Your mind rules your body. It is not your body ruling your mind. This is one of the ways that your mind influences your body. Just by the level of thought held and expressed and by the level of emotions and feelings felt and expressed. So you see it is quite simple to powerfully affect your body, your environment, your fellow physical beings, and your planet in a way that causes the higher vibration of joy, happiness, compassion, and so forth to be felt and maintained. You are the creators of your world in more powerful ways than you realize and this is one of the most powerful methods.
Will you step forth and add to the higher vibration of the planet and at the same time create excellent health in your own body by feeling and releasing through expression the emotions of higher vibration? You and all who inhabit your planet will be so much better if you do. Be responsible for your feelings and emotions of higher vibration. Be strong and powerful in releasing them through expression for as you do this you will also feel within yourself a strength and power build that will sustain you at all times.
This is an excerpt from Auriella’s new book The Divinity of the Mind: Writings for Inspiration and Empowerment.
Auriella O’Neill is a master at assisting people in being more inspired and empowered in their life by teaching them how to be Conscious Creators and releasing limiting beliefs and/or fears that are keeping them stuck in their life.